8 weeks of live education: Weekly Zoom classes where we break down the science without making it feel like a medical textbook. Your personal energy investigation: Guided worksheets and practical assignments to help you identify patterns and potential energy drains. Real conversations: Small-group discussions, questions, and support from women who understand. A plan you can actually use: Walk away with better questions, more knowledge, and realistic strategies to discuss with your healthcare team and put into practice.
Nurse. Author. Midlife Rebel.
Hi, I'm April Brumfield. I'm a nurse who's worked in a hormone clinic, and a woman living through midlife myself.
Somewhere along the way, women got told midlife is the beginning of the end. Expect exhaustion. Accept the weight gain. Quietly fade out.
I don't buy it.
Midlife isn't a crisis. It's a turning point. And you deserve someone in your corner who tells you the truth about your body, without the BS or the miracle cures.
The Rebel Library
AVAILABLE NOW
The Peptide Wellness Blueprint
A no-hype guide to peptides and the science behind today's most talked-about health trends.
AVAILABLE NOW
The Metabolic Woman
Stop fighting your body. Start understanding it.
AVAILABLE NOW
The 90 Day Reset
The companion journal that turns information into action, one day at a time.